Your wellness transformation journey begins.

Embark on a journey of self-discovery with us.

Whether you're looking to kickstart a healthier lifestyle, find balance in your daily routine, or simply want to feel your best, we're here to support you every step of the way.

Let's break free from limitations and embrace a new chapter of wellness together. Your success story starts here.

Lifestyle & holisting well-being is a program designed by Beets to Beats for nourishing your body with healthy food choices for wellness.

Lifestyle Transformation

Go beyond physical health!

Explore a holistic approach to wellness that integrates mind, body, and spirit for lasting well-being.

Program Duration: 1 month / 3 months / 6 months

Medical condition is a program curated at Beets to Beats by Abigail Ajgarni for individuals and sports personnels suffering from different medical conditions like liver disfunction, high cholesterol, irritable bowel syndrome, heart diseases.

Medical Conditioning

Support your recovery or manage a medical condition!

Get personalised meal plans & wellness tips for patients & injured athletes.

Program Duration: 3 months / 6 months

Elevate your athlete goals is a plan from Beets to Beats curated by Abigail Ajgarni to help achieve high performance at an olympian level.

Sports Performance

Empowers sports and recreational athletes of all levels!

Get customized meal and training plans to elevate your speed, strength, and endurance.

Program Duration: 3 months / 6 months / 1 year

Our Tailored Services

We offer a comprehensive range of services designed to empower you on your journey to holistic wellness.

  • Balanced Bites: Our diet experts create personalized meal plans that cater to your specific dietary needs, preferences, and lifestyle. No matter your goals – weight management, building muscle, or managing a specific condition – we'll craft a delicious and nutritious plan to fuel your body.

  • Empowered Health: Our health coaches provide one-on-one guidance and support, helping you navigate healthy habits and achieve long-lasting results. We'll work with you to overcome challenges, set realistic goals, and find lasting motivation.

  • Move with Purpose: Our experienced fitness professionals design customized workout plans tailored to your fitness level and goals. We keep you motivated and engaged with a variety of exercises, ensuring you reach your fitness aspirations.

  • Unwind & Unwind: Certified yoga instructors offer a range of yoga classes designed to enhance your flexibility and promote relaxation. From gentle Hatha yoga to restorative postures, you'll find a practice that eases tension, improves range of motion, and cultivates inner peace.

Start your health journey today!